FREE New Moon Guided Spiritual Practice
A live monthly guided practice to cultivate self awareness, tap into your intuition and set intentions for the month ahead. This online practice includes: breath work, meditation, and journaling from the comfort of your own home.
Oracle Card Assisted Coaching Sessions
Navigate life's challenges and find your truth within, with the assistance of a Certified Spiritual Life Coach and the messages delivered by Oracle cards. Align to your Highest Self! Sessions take place online via zoom.
SOAR - Signature 1:1 Coaching Program
Discover your Authentic Self and align to your Soul’s Purpose with the insights from Ayurveda, Astrology, Human Design, Archetypes, Depth Psychology and more. This 12 week program includes 6 1:1 Coaching Sessions.
Your First Dance - Dance Your way into Forever
Private Couples Dance lessons in the comfort of your own home. Feel confident on your special day with dance lessons tailored to your dreams and goals.
* For Resident’s of the Niagara Region, Ontario, Canada
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Certified Spiritual Life Coach, Yoga, Meditation & Breathwork Instructor
I believe that each of us are here to grow and evolve into our best, most authentic self. This is as much about discovery and becoming as it is about letting go and allowing.
Through embodiment exercises, yoga, dance, meditation, breathwork and self inquiry, as well as having wonderful teachers myself, I have learned how to listen to my body, trust my own intuition, believe in my potential and use my dreams as my guiding north star.
Prior to being introduced to this work, I was living with an unconscious set of rules that left me satisfying other’s expectations of me, while feeling lost, confused, at times trapped, and without clear direction. It wasn’t until I found myself creating chaos in my physical world that I woke up to the realization that I was creating all of this! Which begs the question: why would I do that? If I can create chaos, I can choose to create peace, abundance, adventure and everything else my heart desires.
Through spiritual and healing practices I learned how to: connect intentionally with my body, better understand and heed the wisdom of my emotions and trust my inner guidance. Through my meditation practice I found greater peace and joy within, and allowed that to be expressed in my relationships and all that I do. I found clarity in my own values and desires and now live my life with these truths guiding the way. Working through inherited belief systems that were keeping me stuck was a crucial part of freeing up my own vital energy, and in doing so I was able to begin taking steps to align me to a more authentic life.
Now I use what I have learned to teach others how to tap into their power, believe in their potential, and to start living life with more purpose! My Programs, Courses and Retreats are all geared toward empowering people to look inward, to know themselves, so that they can bring their truest expression out into the world and ultimately become a Conscious Co-Creator of their Life!
The world needs your light, your unique perspective and your dreams manifested!
Now is the time to embody your wholeness and SOAR!
HI, I’M JESSICA
Testimonials
“Jessica has such a warm, nurturing and inviting energy that you feel safe sharing and expressing yourself. During our 1:1 time, she created a container where I felt super comfortable sharing a very intimate experience I had never shared.
Through her sensitivity and compassion, we were able to talk through some ways in which I could set better boundaries and better navigate the situation. I’m incredibly grateful for our time together and for being able to experience how healing it was to share so intimately.”
“Jessica is one of the most gifted intuitive feelers I know - a true empath who has honed her gifts, both through practice and study.
With quiet confidence, gentle persistence and really great questions Jessica is able to guide you to recognizing what it is that is causing dis-ease or discomfort.
With Jessica, I feel heard, seen and treasured, and leave her presence feeling lighter and expanded.”
“Jessica was an amazing cheerleader for me! I looked forward to each session as she created a safe space for me to openly share my wins and my struggles.
With her support, I was able to take the steps I needed to in order to reclaim my power and fully trust in my inner guidance to lead me into a new career.
I highly recommend working with Jessica as her supportive and encouraging energy is transformational.”
“Thank you for the great class last night. I think I enjoyed it most of all the classes so far. The insight of creating a good counter thought and repeating it is so simple and yet has so much potentional...
You have quite a gift to share with people. The knowledge and skills that you have to help people is significant, and the way you share is so pleasant. Thank you!”
“Thank you for the card reading session. I found it to be incredibly helpful in gaining clarity and insight into my current situation.
I appreciate how you began the session by clarifying my question and setting a positive intention. The card selection and interpretation provided valuable guidance, and your thoughtful insights helped me recognize and release unhelpful patterns.
The session left me feeling calmer, more centered, and empowered to move forward with confidence. I am grateful for your time, patience, and the clarity you provided.”