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What is Spiritual Life Coaching?

Life coaching is a supportive intentional relationship focused on helping individuals identify and achieve their personal goals, overcome challenges, and unlock their full potential. Through guidance, support, and insightful questioning, a life coach helps clients gain clarity, build confidence, and take meaningful action toward creating a fulfilling life.

Spiritual life coaching, in particular, acknowledges that you are a soul experiencing life in a human body, and it honours your unique journey of growth and evolution, while consciously aiming to align you to the truth and uniqueness of your soul and your soul’s purpose.

Life coaching has become increasingly recognized and embraced as individuals acknowledge the importance of support at various stages of life. Whether striving to achieve personal goals or addressing unresolved emotions, a spiritual life coach provides guidance, helping you to reconnect with your innate wholeness and power.

* Sessions are 1-Hour and are held on Zoom.

As a Life Coach my job is to:

  • Provide you with an opportunity to be fully heard

  • Listen with presence, curiosity and compassion

  • Mirror back what I am hearing from you, offer validation and allow for additional awarenesses to be made

  • Hold space for deep shares, intense emotions and for new revelations and connections to be realized

  • Guide you home to your own innate wisdom and truth using Breathwork, Somatics & Guided Imagery.

  • Teach tools and frameworks to foster greater self awareness and self acceptance. These may include concepts from: Parts Theory, Neurolinguistic Programming, Inner child & Shadow work.

  • Help you gain clarity on your desires and the life you want to create

  • Assist you to set realistic and achievable goals and a strategy to move towards your goals

  • Provide accountability each step of the way and celebrate every small win and step forward!

This may be for you if:

  • You are looking for assistance making sense of your inner world, so that you can more clearly create what you desire in your outer world

  • You would like to address some patterns you see showing up in your life

  • You could really use an ear… as you know you need to sort through some things, or get some things off your chest

  • You have big dreams and the desire to start moving towards them, but are not sure where to start

  • You are feeling stuck, confused or overwhelmed by life and your current experience

“A life coach does for the rest of your life what a personal trainer does for your health and fitness.”

— Elaine MacDonald

Booking & Pricing

$90.00 / 1 Hour Session