SUBSCRIBE TO MY NEWSLETTER
To be notified of upcoming Courses, Retreats and Classes, for Self Discovery and Soul-Aligned Living
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FREE Monthly Women's Online Soul Circle
A monthly practice of coming home to your body and the wisdom it holds. This online practice includes: breathwork, restorative yoga, and journaling from the comfort of your own home.
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Oracle Assisted Coaching Session- Align to your Highest Self
Navigate life's challenges and find your truth within, with the assistance of a Certified Spiritual Life Coach and the messages delivered by Oracle cards. Sessions take place online via Zoom.
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Women's Day Retreats in the beautiful Niagara Region
Full Day and Half Day Retreats to cultivate inner peace and reconnect to your authentic self through: breathwork, gentle yoga, guided meditation, nature walks and journaling.
Yoga, Meditation & Breathwork Instructor and Spiritual Life Coach
Hi, I’m Jessica and I am passionate about Self Transformation, Exploration (of Self and the World) and Authentic Expression through whatever medium has currently captured my attention (Dance, Writing, Art) but mostly in Conversations with all the people who cross my path.
Life, after all is a brilliant journey of growth and evolution; one in which we can step into our power and become self healers & conscious creators of the lives we desire or one where we continue to unconsciously create from fears and inherited beliefs - that although intend to keep us safe, can in fact hold us back and keep our true selves trapped.
If you feel a longing for more out of life - more love, more self re-assurance, more alignment with who you are at your core, more peace, calm & happiness, I invite you to join me in one of my retreats, online courses or coaching programs!
The world needs Your light, Your unique perspective and Your dreams manifested!
Now is the time to embody your wholeness and SOAR!